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26
Feb.
5 Week Mindfulness & Meditation Workshop
February 26, 2020 at 7:30 pm - March 25, 2020 at 8:30 pm
£95
5 week workshop taking place on the following dates:
- 26th February
- 4th March
- 11th March
- 18th March
- 25th March
Learn different meditation and mindfulness techniques to de-stress the mind, obtain calmness and focus. You will also learn how to incorporate meditation techniques into your daily routine.
“Excellent workshop, its surprised me by how much it’s helped in my daily life and leaves you feeling
euphoric. Mahendra is a fantastic teacher.”
Vansanti Rayvadera January 2017