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22
Apr.
5 Week Mindfulness & Meditation Workshop
April 22, 2020 at 7:30 pm - May 20, 2020 at 8:30 pm
£95
5 week workshop taking place on the following dates:
- 22nd April
- 29th April
- 6th May
- 13th May
- 20th May
Learn different meditation and mindfulness techniques to de-stress the mind, obtain calmness and focus. You will also learn how to incorporate meditation techniques into your daily routine.
“Excellent workshop, its surprised me by how much it’s helped in my daily life and leaves you feeling
euphoric. Mahendra is a fantastic teacher.”
Vansanti Rayvadera January 2017